15% Off 1st Time Orders | Free Shipping On All Orders Over $40
FigBrewLLC
Cart 0
  • Roasted Fig
  • Fig & Coffee
  • Shop All
  • About
    • Our Story
    • Brewing Methods
    • FAQs
    • Blog
    • Newsletter
    • Media Room
    • Happiness Guarantee Policy
  • Contact
  • Manage Subscription
My Account
Log in Register
FigBrewLLC
  • Roasted Fig
  • Fig & Coffee
  • Shop All
  • About
    • Our Story
    • Brewing Methods
    • FAQs
    • Blog
    • Newsletter
    • Media Room
    • Happiness Guarantee Policy
  • Contact
  • Manage Subscription
Account Cart 0

Search our store

FigBrewLLC
Account Cart 0
Popular Searches:
Coffee Supplement Superfood


Blog

Top 5 Reasons to Switch to a Coffee Alternative

Jan 09, 2023
Top 5 reasons to switch to a coffee alternative

Top 5 Reasons to Switch to a Coffee Alternative

If you are a dedicated coffee drinker, the idea of switching to anything else or scaling back may seem implausible. After all, coffee is a reliable source of energy for most, and it can be hard to imagine a coffee alternative measuring up to maintain your daily ritual. 

 

However, it's important to consider coffee's negative effects on the body, including stomach pain and disrupted sleep. These effects may not always be immediately apparent or true for everyone, but they can still occur over time. With that in mind, here are 5 reasons why you should switch to a coffee alternative or cut back by adding a healthy counteractant to your morning brew: 

  1. High Levels of Caffeine

A single 8oz cup of coffee contains about 95mg of caffeine, which is only a quarter of the dangerous dose. However, caffeine can still cause adverse side effects, especially when consumed in large amounts. Medical News Today states that caffeine blocks adenosine receptors, increasing dopamine, noradrenaline, and glutamate. This means too much caffeine can cause symptoms like anxiety, dehydration, headaches, restlessness, insomnia, and more due to the disruption of serotonin regulation in the brain. While the short-term effects of caffeine may not be significant, long-term lack of sleep and anxiety can negatively impact the body.

  1. Impact on Blood Sugar Levels

Caffeine intake can also increase levels of stress hormones, such as epinephrine, which can inhibit the ability of cells to process sugar and reduce the production of insulin in the body.

This can particularly affect individuals with type 2 diabetes, a condition that is often linked to lifestyle and develops over time. Difficulty in controlling blood sugar levels can lead to additional complications, such as nerve damage and heart disease. Reducing caffeine intake or replacing your regular coffee with a caffeine-free alternative like fig coffee can help reduce the risk of developing type 2 diabetes and its associated complications.

  1. Lack of Nutritional Value

Although coffee contains antioxidants and acids that may offer some benefits, research suggests that it may also increase the risk of high triglycerides, LDL, VLDL, cardiovascular disease, and diabetes. Additionally, we tend to add large amounts of sugar and creamer to our coffee, increasing the sugar and fat content, leading to heart disease, high blood sugar, and other health issues.

  1. High Acidity & Impact on the Gut

Coffee's acidic nature stimulates the production of stomach acid, which can harm the gut microbiome and lead to digestive issues such as stomach pain, irritable bowel syndrome (IBS), and heartburn.

A healthy gut is essential for proper digestion, immune system function, and overall well-being, so regularly consuming high acidity can develop issues over time. 

  1. Coffee is Addictive

Caffeine is known to stimulate the brain and nervous system, making it a popular choice for those seeking increased alertness and energy. However, the body can become accustomed to high doses, leading to a dependence on caffeine and addiction effects similar to some illicit substances.

Your body is so accustomed to caffeine you no longer feel the effects as strongly, so you constantly up your daily intake — from the amount of coffee you drink to the number of espresso shots you add. If this rings a bell, it may be a good idea to consider switching to a caffeine-free coffee alternative like FigBrew instead. This can provide the energy needed to jumpstart your day while helping you avoid the potential risks in your regular cup of coffee.

So What Should You Look for in a Coffee Alternative?

If you're having a hard time giving up your daily coffee routine, we have some good news — FigBrew has a solution for you! Our coffee alternative doesn't sacrifice the look, taste, or brewing method you love about coffee. Made from organic roasted figs with a subtle flavor and rich taste similar to coffee, you can prepare FigBrew products just like you would coffee (in a coffee maker, French press, pour-over, or single-use pods). Plus, figs offer a lot of nutritional value, including soluble fiber, minerals like potassium, calcium, magnesium, iron, and copper, as well as vitamins A and K, which can help improve digestion, boost immunity, support bone health, and regulate blood sugar levels.

For those of you looking to take a half-step back from coffee instead of a full step, FigBrew’s Mellow Mix is a half-caff 50/50 blend of fig and coffee. Fig works to directly counter the acid, caffeine, and blood pressure spike from coffee.  When mixed with coffee, it works to keep your health in balance. With FigBrew, you can keep your morning ritual but without the harsh acids, high caffeine content, or health risks.

Previous
Figs for the Eyes: How Figs Help Improve Eye Health
Next
Announcing FigBrew's 2022 Non-Profit Donation Recipient

Related Articles

Roasted Fig Beetroot Pods: Your Best Organic Coffee Fix

Roasted Fig Beetroot Pods: Your Best Organic Coffee Fix

Roasted Fig Superfood Coffee: A Smooth Caffeine Replacement

Roasted Fig Superfood Coffee: A Smooth Caffeine Replacement

FigBrew Functional Entry Bundle: Your Perfect Coffee Bundle

FigBrew Functional Entry Bundle: Your Perfect Coffee Bundle

FigBrew Decaffeination Bundle: Organic Decaf Coffee Choice

FigBrew Decaffeination Bundle: Organic Decaf Coffee Choice

Recent Post

Roasted Fig Beetroot Pods: Your Best Organic Coffee Fix
Best Organic Coffee
Roasted Fig Beetroot Pods: Your Best Organic Coffee Fix
Roasted Fig Superfood Coffee: A Smooth Caffeine Replacement
caffeine replacement
Roasted Fig Superfood Coffee: A Smooth Caffeine Replacement
FigBrew Functional Entry Bundle: Your Perfect Coffee Bundle
coffee bundle
FigBrew Functional Entry Bundle: Your Perfect Coffee Bundle

Tags

  • Adventure-ready coffee
  • AL
  • Alkaline coffee drink
  • Alkaline coffee option
  • Alternative coffee
  • Balanced coffee blend
  • Balanced coffee experience
  • Balanced coffee flavor
  • Beanless coffee
  • Beanless coffee blend
  • Beanless coffee drink
  • Beetroot coffee substitute
  • Beetroot superfood drink
  • Benefits of coffee substitutes
  • Benefits of mesquite
  • best alternative for coffee
  • best coffee alternative
  • Best coffee for sensitive stomachs
  • Best Coffee Option
  • Best coffee substitute
  • Best Coffee Supplement
  • Best Decaffeinated Coffee
  • best healthy coffee
  • Best Organic Coffee
  • Best Pumpkin Spice
  • Best Substitute for Coffee
  • Best tasting coffee alternative
  • Blog
  • brewed cacao
  • Cacao and coffee blend
  • Cacao coffee
  • Cacao Coffee Replacement
  • Cacao Iced Coffee
  • Cacao-based coffee drink
  • Cacao-infused coffee substitute
  • caffeine free coffee
  • caffeine free coffee alternative
  • Caffeine Free Tea
  • caffeine replacement
  • caffeine-free
  • caffeine-free chai
  • Caffeine-free chai pods
  • Caffeine-free coffee
  • Caffeine-free coffee alternative
  • Caffeine-free coffee options
  • caffeine-free coffee substitute
  • Caffeine-free cold brew
  • caffeine-free drink
  • Caffeine-free iced coffee
  • Camping coffee solution
  • Chai alternative
  • Chai coffee alternative
  • Chocolate Chip Cookies
  • Coffee
  • coffee alternative
  • coffee alternative for athletes
  • Coffee alternative for millennials
  • coffee alternatives
  • Coffee alternatives for mornings
  • coffee bundle
  • Coffee for aging adults
  • Coffee for health
  • Coffee for millennials
  • Coffee for travelers
  • Coffee for wellness
  • Coffee for wellness enthusiasts
  • Coffee substitute sachets
  • Coffee supplement
  • Coffee supplement for fitness
  • Coffee supplement trends
  • coffee supplements
  • coffee supplements natural
  • Coffee with cacao
  • coffee with figs
  • Coffee without beans
  • coffee without caffeine
  • Cold brew alternative
  • Cold brew blend
  • Cold brew cacao coffee
  • cold brew chai
  • cold brew coffee alternative
  • Cold Coffee Alternative
  • Cozy fall drinks
  • Decaf coffee
  • delicious chai
  • Digestion-friendly coffee
  • Digestive health support
  • digestive wellness
  • Digestive-friendly coffee
  • Digestive-friendly tea
  • Easy chai brewing
  • eco-friendly coffee pods
  • Enjoying cocoa during pregnancy
  • fig and beet coffee
  • fig coffee
  • fig coffee drink
  • fig coffee pods
  • Fig-based beverage
  • fig-based coffee
  • Fig-based coffee alternative
  • Fig-based coffee substitute
  • FigBrew Mesquite Superfood Coffee Alternative
  • figgee
  • Figs
  • Fitness-friendly coffee
  • flavonoids
  • Free Caffeine
  • functional coffee alternative
  • Gentle coffee blend
  • Gentle on digestion
  • gluten-free beverages
  • Good Coffee Replacement
  • gut health
  • gut-friendly chai tea
  • Half-caffeinated coffee pods
  • Health
  • health benefits of chai
  • healthier alternatives to coffee
  • healthy alternative to coffee
  • Healthy chai drink
  • Healthy coffee
  • healthy coffee alternative
  • Healthy coffee blend
  • healthy coffee options
  • Healthy coffee replacement
  • Healthy coffee substitute
  • Healthy coffee substitute for students
  • healthy coffee swap
  • Healthy drink for seniors
  • Healthy hot cocoa options
  • Healthy iced coffee option
  • Heart health drink
  • Heart-healthy coffee
  • Heart-healthy coffee alternative
  • hyperacidity relief
  • iced chai blend
  • iced coffee alternative
  • Iced coffee blend
  • Iced decaf coffee
  • late-night study drink
  • Low Acid Coffee Alternative
  • low caffeine study drink
  • low-acid chai
  • Low-acid coffee
  • low-acid coffee pods
  • Low-acid tea blend
  • Low-caffeine cacao drink
  • Low-caffeine coffee
  • Low-caffeine coffee alternative
  • Morning beverage
  • Morning coffee alternative
  • natural brain booster
  • Natural cacao drink
  • Natural coffee alternative
  • Natural coffee booster
  • Natural coffee replacement
  • Natural coffee substitute
  • natural energy boost for athletes
  • Natural energy boost for students
  • non-acidic coffee
  • Nutrient-rich cacao blend
  • Nutritional benefits of figs
  • nutritious coffee blend
  • Organic beetroot blend
  • Organic chai blend
  • Organic coffee blend
  • Organic coffee pods
  • Organic coffee substitute
  • Organic decaf coffee
  • Organic fig coffee
  • organic k cups
  • Organic spiced tea
  • paleo coffee options
  • Plant Based Coffee
  • Plant-based coffee
  • Plant-based coffee alternative
  • Plant-based coffee drink
  • Portable coffee sachets
  • post-workout recovery drink
  • Pre-run coffee
  • Pre-workout coffee option
  • pregnancy
  • premium coffee blend
  • Recipe
  • Reduced acid coffee
  • Refreshing coffee substitute
  • Refreshing cold brew
  • Rich-flavored decaf
  • Roasted Fig
  • Roasted fig coffee
  • Single-serve coffee pods
  • Smooth coffee flavor
  • Smooth decaf coffee
  • soothing drinks for GERD
  • Spiced fig coffee blend
  • Spring coffee alternative
  • Summer cold brew
  • superfood
  • Superfood coffee
  • Sustainable coffee
  • Sustainable coffee alternative
  • Sustainable coffee choice
  • Sustainable coffee choices
  • Sustainable pods
  • TDS
  • theobromines
  • Travel coffee
  • Travel-friendly coffee
  • Travel-friendly coffee replacement
  • vegan coffee beverage
  • Vegan coffee options
  • Vegan coffee substitute
  • vegan coffee substitutes
  • Vegan Iced Coffee
  • vegan morning drink
  • Vegan-friendly coffee
  • Versatile drink options
  • Wellness coffee
  • Wellness coffee option
  • Wellness-focused coffee

About Info

info@figbrew.com

256-617-3105

Quick Links

  • FAQ
  • Terms and Conditions
  • Return Policy
  • Shipping Policy
  • Privacy Policy
  • Sitemap

Follow Us On

©2024 FigBrew. All Rights Reserved.
Cart 0
This website uses cookies to ensure you get the best experience on our website. Learn more

Shopping Cart

Your cart is currently empty.
Add note for seller
Add a discount code
null
Subtotal $0.00
View Cart